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Wellness Journey to Holden Beach

Holden Beach is a vacation destination that has something for everyone, including those who are looking to make it a healthy and wellness-focused stay. Enhance your wellness journey to Holden Beach by making sure to add the following activities to your itinerary the next time you’re in town.

Enjoy Time on the Sand

No matter what brings you to Holden Beach, North Carolina, there’s always a reason to make the beach an integral part of your stay! Here, scenic shorelines abound and the options for making your visit a wellness-focused event are seemingly endless. While a simple stroll on the sand can be wonderfully refreshing for the mind and body alike, the beaches here are also inviting when you’re looking to run or bike your way through a stay. When you’re hoping to elevate your exercise on the sand, there’s a designated exercise path that’s accessible at the 500 block of Ocean Boulevard West. Many outdoor enthusiasts use this trail for time on their bike, but there are multiple exercise stations to stop at along the way that give you options to work on strength and flexibility as you venture out. Afterward, cool down with a walk on the shorelines that are particularly scenic and tranquil at both the west and east ends of the island. It’s a great way to catch your breath, search for seashells, and savor a relaxing view too.

Immerse Yourself in the Beauty of Nature

For many travelers, a sense of overall wellness is most easily found when immersed in the best nature has to offer. If this sounds like you, then you’re trip to Holden Beach comes with the added benefit of putting you well within reach of amazing nature parks in the surrounding area. A great one to be sure to check out when you could use some Zen downtime in the great outdoors is Brunswick Nature Park. Located at 2601 River Road in Winnabow, Brunswick Nature Park is just 10 miles from Leland north of Holden Beach, and easily accessible during your stay. Brunswick Nature Park sprawls across an impressive 911 acres of wilderness where visitors can enjoy exploring waterways, wetlands, and wildlife watching too. The park is also home to scenic hiking and biking trails as well as options to enjoy horseback riding, kayaking, and canoeing depending on your preference. You can drop by year-round anytime between 8:00 am and dusk to make the most of a refreshing moment in nature.

Pamper Yourself with a Spa Day

While physical fitness is a big part of overall wellness, taking a holistic approach to your very best self often includes some self-care and pampering too. The good news is Holden Beach is a destination where you won’t have to look far to find a great spa to book a session at while you’re in town! Anaya Tribe is a great place to start when you’re looking to pair massage options with manicures and pedicures. Coral Tree Salon and Day Spa in nearby Ocean Isle Beach is another wonderful stop known for their luxurious facials. If you partner with Massage Therapy at Holden Beach, you’ll have the option of booking a relaxing, rejuvenating, and restorative session that can be held right in the comfort of your vacation rental upon request.

Add Yoga to Your Itinerary

Yoga is a wonderful practice to incorporate into your Holden Beach travel experience when you’re looking to strengthen the body, center the mind, and refocus your spirit. The team at Asana with Alice is proud to offer locals and visitors alike access to beginner-friendly yoga classes each Monday, Wednesday, and Friday starting at 9:00 am at the Holden Beach Pavilion. It’s just $4 for residents to enjoy this experience and $6 for non-residents to join up with the session. Just be sure to bring your own mat and an open mind as you enjoy exercise in the fresh air in good company!

Treat Your Tastebuds to Something Savory

Sometimes, the way to feeling well and right in yourself is to make sure your body is adequately nourished. When you’re looking for places to treat your tastebuds to a palate-pleasing experience in Holden Beach, you’ll have access to plenty of options that inspire! The Cove Restaurant on Holden Beach Road SW is a family-friendly and savory stop to add to your itinerary for American favorite dishes and friendly service too. Castaways Raw Bar & Grill is a one-stop-shop for all things sensational seafood in Holden Beach while Archibald’s Deli can serve up healthy sandwiches in no time.

Book Your Getaway Today

A wellness journey to Holden Beach is always a treat for travelers and at PROACTIVE Vacations, we have the accommodations in place that give guests even more to look forward to! Reach out today to learn more about our exciting and inviting property options available across Holden Beach and how we can help you make more of every well-deserved moment here.

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